Friday, July 19, 2019

Baked broccoli and Oats Tots


Prep time-15 minutes
Cooking time-15-20 minutes

Baked Broccoli &oats  Tots.....fat free healthy one bite  snack.
It is very healthy snack with few masalas.baked with  very little butter used for greasing and in the dish.
INGREDIENTS
2 medium heads broccoli, cut into florets
1/4 cup small diced onion
1/4 cup ground oats/breadcrumbs
1  green chilli
1/4 cup grated Parmesan cheese
1/2tspBlack pepper
Butter-1tbls
Salt to taste
Method
Preheat the oven to 350°F. Grease a nonstick baking sheet with butter.

Bring a large pot of salted water to a boil. Add the broccoli florets to the water and cook them just until fork tender, about 5 minutes.
 Drain the florets and transfer them to a food processor. Pulse the broccoli for a few seconds just until the it breaks down into small pieces.
Add broccoli to a large bowl. Add the diced onion, oats,  and Parmesan cheese butter,greenchilli ,pepper and mix until thoroughly combined.

Using your hands, portion out about 2 tablespoons of the mixture and mold it into a tater tot shape.
Coat the tots with oats powder(optional)
 Arrange the tots on the prepared baking sheet, spacing them about 1 inch apart.

Bake the tots for about 20 minutes then flip them once and bake them an additional 10 to 15 minutes until crisped.
Remove the tots from the oven and serve them with ketchup or green chutney
U can fry it or shallow fry......
Use bradrumbs instead of oats.

Authentic Peshwari Paneer with Kulcha


Prep time 10minutes
Cooking time25minutes
Authentic  Peshawari Paneer........with Kulcha,fried rice achar ,raita and salad
It is very mild taste as we used few masalas in it but it is healthy as i used almond and magaj for gravey.       
Ingredients
1 1/2 cup paneer cut into 2" pieces
1 TspCoriander Seeds
1Whole Dry Kashmiri Red Chili,
1 TbspOil
SaltTo Taste

For The White gravy

1 CupRoughly Chopped Onion
10-15 almond
1 TbspMelon Seeds (Charmagaz)1 TbspRoughly Chopped Garlic
1/2 TspChopped Ginger
2 TbspOil
3Cardamoms
2Cloves
1Bay Leaf (Tej Patta)
1 1/2 TspFinely Chopped Green Chilies
5 TbspFresh Curd
1 1/2 TbspFresh Cream
SaltTo Taste
For The Garnish
Almond (Badam) Slivers
A FewSaffron (Kesar) Strands
Masala
Combine the coriander seeds and red chilies and pound them coarsely in a mortar-pestle or grinder and keep it asid
For white gravy
In a deep pan, heat oil and add onions, cashew nuts, melon seeds, ginger, garlic and ¾ cup of water mix it well and cook on a medium flame for 8 minutes and keep it aside to cool.
After it gets cool and blend to a smooth paste and keep it aside.
Heat the oil or butter in a kadhai, add the cardamom, cloves and bay leaf and fry on a medium flame for a few seconds.
Add  green chilies and fry on a medium flame for 3 minutes
Add the pounded coriander- chili powder and ¼ cup of water  cook on medium flame  for 2 minutes
.Add the curd, mix it well and cook on a low flame for a few seconds and stir continuously.
Switch off the flame, add the fresh cream and salt and mix it well
Add the paneer and salt, mix it gently and cook for 2 to 3 minutes on a low flame and stir once in between.
Switch off the flame, add the cream and mix it gently.
garnish with almond slivers and saffron and serve hot with nan kulcha.
Instan Mini Tawa Kulcha
Ingredients
Suji-1cup
Maida-1/2cup
Curd1cup
Baking soda-1/4tsp
Dhaniya leaves and onionseeds for garnishing.
Butter -2tbls
Haldi (optional)
Method
Mix curd suji and maida in a bowl and keep aside for 15 minutes.
Add haldi and soda and mix well
Make bog chapati and cut round with cutter.
Heat non stick tawa and cook kulcha apply dhaniya and onion seeds on one side.
Apply butter roast both sides.

Wednesday, July 17, 2019

Cheesy puchka chat


Videshi Tadka in Desi Dish
Ingredients
10Golgappa
1tsp butter
1tomota chopped
1Onion chopped
1 potato boiled and diced in small pieces
1Capsicum-1 chopped very thinly
Sweet Corn-1 cup
Amul cheese cube-2
Mozerrela cheese/-1/4 cup
Tomato sauce-1 tbsp
Peri peri sauce-1 tbsp
Oregano -1 tspChilli flakes-1 tsp
Salt to taste
Pani poori Masala-1/4
METHOD
Heat butter in a pan
Add onion
Fry till translucent
Add boiled ,capsicum,tomato,corn
Mix well
Cook for few minutes
Add chilli flakes,oregano
Remove from heat
Mix both sauce  green chutney and mozerella cheese
Add salt
Let it cool
Now arrange pani poori in plate
Fill 1 tbsp mixture in each
Cover these pooris with grated amul cheese and mozerella cheese and micro for 40 seconds
Garnish pani poori masala  and sev and enjoy.
If using peri peri sauce we do not need another masala or khatai bec it is ta gy a d spicy both

Saturday, July 13, 2019

Zarda.....yellow sweet rice


Zarda(sweet yellow rice
Ingredients:
basmati rice-1cup
ghee-2tbsp
sugar1cup
Saffron or yellow colour -1/2 tsp
dry fruits-raisins,almond,cashunut.coconut
cardomeseedsbig and small-1tsp
Method:
Soak rice for 1 hour.boil the rice in more water and colour.
When it is 1/3 done separate the water and spread on clean cloth so that not stick to each other.
Heat ghee in a pan and put seeds of cardom fry for 1-2 minutes /.Add sugar and 2tsp water boil it till sugar dissolve.
Now add rice first it leave the water so put on high flame.When water evaporate cover it for 5 minutes on slow fire .
Add dry fruits and again cover it for 2-3 minutes or till the cooked.
Garnish with dry fruits


Saturday, March 16, 2019

Suji Dahl Bhalla

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