Today is the 4thweek of blog hop Wednesday started by Radhika Today i am paired with ANU OF ANU'S HEALTHY KITCHEN.She has three blogs . separate blog of baking and healthy tips. u must visit to find bundle of things in our day-today life. she organised many events.though there are so many recipes i choose but this impress me most and more over i was thinking to cook with barley.as it has very nutritious value ;U READ IT HERE
barley-1cup
ginger-garlic paste-1tsp
onion-1chopped
tomatoes-3finely chopped
tomato paste-1/2 tsp
black pepper-1/2 tsp
red chili-1/4 tsp
cumminseeds powder-1/2 tsp
lemon juice-1lemon
mint-1/4 cup finely chopped
oil- 1tbsp
Method
Iused Pearl parley it is processed barley easily available.Soak barley f0r 3-4 hours.
heat oil in pressure cooker.add ginger garlic paste. saute until brown add onion and saute it for 2-3 minutes.add tomatoes paste and dry masalas and fry. cover it till tomatoes become soft.Now add barely and water and pressure it for 2-3 whistle or till it is done. when steam is out open it and mix well. add lemon juice and mint mix again.
It is really nor like soup or stew as Anu said.So she named it stoup.its taste is super
Serve hot!!!!!!
sending to Divya
i have never tried that before.. looks good.. i am going to check out your recipe.
ReplyDeleteVery healthy soup. Lovelyyyyy
ReplyDeleteDelicious and healthy soup..
ReplyDeleteHealthy soup....perfect for the weather.
ReplyDeletesuper healthy! perfect for people like me! :D
ReplyDelete-
Kavi
(Edible Entertainment)
Ongoing events:
Jingle All The Way &
Microwave Easy Cooking
Wat a super healthy,filling and comforting soup..
ReplyDeletevery delicious soup..looks yummm
ReplyDeleteComforting.bowl of soup!
ReplyDeleteA healthy and delicious soup.
ReplyDeletewow awesome dear....luv it! thnks for writing abt me....
ReplyDeleteSYF&HWS - Cook With SPICES" Series - CARDAMOM (Dec 5th to Jan 5th)
100 Friends/Followers & GIVEAWAY
Delicious looking & healthy, so good.
ReplyDeletesounds great...
ReplyDeleteSounds delicious and healthy
ReplyDeleteso healthy and refreshing soup...
ReplyDeleteSpicy Treats
Ongoing Event : Bake Fest # 2
Do participate in My 300th Post Giveaway
Very yummy recipe...
ReplyDeleteunable to see the pics :( nice recipe though
ReplyDeleteI love barley...never tried it this way...Thanks for sharing!
ReplyDeleteLovely soup:)
ReplyDeleteHealthy and yummy! Can't view your photos?
ReplyDeleteHealthy Soup!
ReplyDeleteYummy and healthy soup.
ReplyDeleteVery healthy soup!!!!Love the addition of barley
ReplyDeleteVery nice soup...would love to sip it a steaming bowl of it now.
ReplyDeleteHealthy and yummy bowl of soup.
ReplyDelete♥✿⊱╮
ReplyDeleteº°♥❤ °º♫
°º✿ Passei para ver a nova receita.
Bom fim de semana!
Beijinhos.
Brasil
º° ✿♥ ♫° ·.
healthy and delicious soup..
ReplyDeletesounds hearty n comforting..;)
ReplyDeleteperfect version..
Tasty Appetite
A new dish for me. Would love to try it as it looks so delicious. AnzzCafe has completed one year of blogging.. Its been a very eventful and fulfilling journey. Thank you for your support and words of encouragement without which it would not have been possible. Thank You..!
ReplyDeleteBarely mint soup looks delicious, thanks for sharing with Hearth and soul blog hop.
ReplyDeletesuch a healthy and filling soup...nice recipe
ReplyDeletethanks for sending over!
Spicy Treats
OnGoing Event ~ Show Me Your HITS~Healthy Delights
Wow sounds so flavorful and healthy dear :) So much of flavors there!! Thanks for linking it to our event!!
ReplyDeleteMy 5th guest post
Healthy n yummy soup, first time here, happy to follow you :-)
ReplyDelete