Benifits of jaljeera ingredients
.Rock salt: It cools the body, is anti-acidic, anti-bilious, anti-phlegmatic, carminative and digestive. It also contains essential minerals necessary for body functions. Cumin: Aids digestion, is good for respiratory disorders, relieves insomnia, helps in treating anemia and keeps immunity levels high.Lemon: it is a high source of vitamin C, hence boosts immunity and improves skin texture. It is an excellent appetiser as well as a digestive aid. It is a de-toxifying agent, helps removes toxins from the body.
Ginger: It is a relaxant and has properties that warm the entire body making it useful during fevers, aches and colds. Ginger is a powerful anti-oxidant and is excellent for digestion, helps to relieve nausea and motion sickness.
Coriander: Is a powerful diuretic, making it perfect for the summer. It boosts immunity, fights aging and is a rich source of fiber, iron, magnesium, and potassium. Excellent for diabetics.
minit leaves -it help of digesation and good for skin
Water: Improves skin, is a blood purifier, removes toxins, keeps body hydrated, reduces chances of getting a cold and flu and prevents constipation.
jaljeera powder (ready made)-3tbsp for 6 small glass
minit and coriander leaves- one bunch
boondi-4tbsp for decoration
salt if required
Grind coriander leaves ginger&minit leaves to smooth paste.Take 2glass water and mix jaljeera powder and paste of green leaves.mix well and sieve it. the drink is ready .it is instant when u required add more water to ur taste and drink it. this can be used with panipuri as a chat.
Use boondi and minit leaves when serving.!!!!!!!!!!
we can make jaljeera powder at home with the ingredients mention above
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