Wednesday, December 14, 2011

Barley Mint soup



Today is the 4thweek of blog hop Wednesday started by Radhika Today i am paired with ANU OF  ANU'S HEALTHY KITCHEN.She has three blogs . separate blog of baking and healthy tips. u must visit to find bundle of things in our day-today life. she organised many events.though there are so many recipes i choose but this impress me most and more over i was thinking to cook with barley.as it has very nutritious value ;U READ IT HERE

Ingredients
barley-1cup
ginger-garlic paste-1tsp
onion-1chopped
tomatoes-3finely chopped
tomato paste-1/2 tsp
black pepper-1/2 tsp
red chili-1/4 tsp
cumminseeds powder-1/2 tsp
lemon juice-1lemon
mint-1/4 cup finely chopped
oil- 1tbsp

Method
Iused Pearl parley it is processed barley easily available.Soak barley f0r 3-4 hours.
heat oil in pressure cooker.add ginger garlic paste. saute until brown add onion and saute it for 2-3 minutes.add tomatoes paste and dry masalas and fry. cover it till tomatoes become soft.Now add barely and water and pressure it for 2-3 whistle or till it is done. when steam is out open it and mix well. add lemon juice and mint mix again.
It is really nor like soup or stew as Anu said.So she named it stoup.its taste is super
Serve hot!!!!!!


sending to Divya







32 comments:

  1. i have never tried that before.. looks good.. i am going to check out your recipe.

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  2. Healthy soup....perfect for the weather.

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  3. super healthy! perfect for people like me! :D
    -
    Kavi
    (Edible Entertainment)
    Ongoing events:
    Jingle All The Way &
    Microwave Easy Cooking

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  4. Wat a super healthy,filling and comforting soup..

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  5. very delicious soup..looks yummm

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  6. Delicious looking & healthy, so good.

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  7. unable to see the pics :( nice recipe though

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  8. I love barley...never tried it this way...Thanks for sharing!

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  9. Healthy and yummy! Can't view your photos?

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  10. Very healthy soup!!!!Love the addition of barley

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  11. Very nice soup...would love to sip it a steaming bowl of it now.

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  12. ♥✿⊱╮
    º°♥❤ °º♫
    °º✿ Passei para ver a nova receita.
    Bom fim de semana!
    Beijinhos.
    Brasil
    º° ✿♥ ♫° ·.

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  13. sounds hearty n comforting..;)
    perfect version..
    Tasty Appetite

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  14. A new dish for me. Would love to try it as it looks so delicious. AnzzCafe has completed one year of blogging.. Its been a very eventful and fulfilling journey. Thank you for your support and words of encouragement without which it would not have been possible. Thank You..!

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  15. Barely mint soup looks delicious, thanks for sharing with Hearth and soul blog hop.

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  16. Wow sounds so flavorful and healthy dear :) So much of flavors there!! Thanks for linking it to our event!!
    My 5th guest post

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  17. Healthy n yummy soup, first time here, happy to follow you :-)

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