Tuesday, August 28, 2012

Apple upside down cake........A Trial




This is simple cake using apple in downside .The downside is not fully covered with apple bec it is 1st time i am baking this cake so i used only one apple. but it comes out fantastic and i think next time i will bae perfect cake

.
Ingredients
all purpose flour-1 1/2 cup
eggs-3
sugar-3/4 cup
oil or butter-1/2 cup
apple-1
sugar for apple 1/4cup
vanilla essence-1/2 tsp
baking powder-1tsp


Method
peel apple or used with skin.heat  1/4 sugar in a pan with 2tbsp water .add apple and boil til the color of sugar change. look like caramelized.


Put egg ,sugar and butters in liquidiser of mixi and churn for 2-3 minutes when all things mix well add vanilla essence baking powder and all purpose flour. mix well.after that use the whip button of mixi and and churn for another 1-2 minutes. by doing this cake is fluffy and soft .try it.



Brush the baking dish with oil. put all the apple pieces in round . pour the left syrup of sugar on it .pour the cake batter on top of apple pieces.
I bake in microwave oven .for 5 minutes but it can be baked in other oven also
yummy cake is ready to eat.



Monday, August 20, 2012

Sprouted moong dal stire.........Leftover recipe



I have some sprouted left after using in breakfast. Next day i want to use it i think if i can make its stire
which is consumed as side dish with rice.or with roti.
ingredients
sprouted moong dal boiled-1cup
onion-1 chopped
ginger garlic paste -1/2 tsp
tomato 1 small finely chopped
green chili-1
turmeric powder-1/4 tsp
chili powder-1/4 tsp coriander powder-1/2 tsp
salt to taste
oil
coriander leaves


Method
heat oil in a pan add onion and saute it. add ginger garlic paste fry till raw smell go.add tomato and fry till oil leaves sides. Add all dry masalas fry and add the moong dal mix it well .cover it for five minutes.
Garnish with coriander leaves......

Hi friends, 
Lavanya of 'Tickle Your Tastebuds and Make Your Life Delicious' has inviting for Give away with wonderful 'Microwavable Pudding Bowl Set'. If  you are interested ,visit her page to win this attracting gift .......
sending toJagruti high food super power
Super Foods ~ Super Power


Monday, August 13, 2012

Spinach Soya Kurma.....healthy dish


As i already told the benifit of soya and spinach. the recipe making tofu is here
Method for making tofu
Soak soya beans 6-7 hours. Grind it and make smooth paste.Now squeeze it let liquid is separated..Now we use this liquid which is look like milk we can also use this milk as a drink. Boil milk when it is boiled add vinegar the watter separated and solid part came out. here i used as it is bec i make kurma so i did not set it.this recipe is my trial and it become perfect.making this recipe is give healthy dishes to my family trying different style is my passion t is simple easy simple and healthy.i make tofu from soya beans. it is less expensive and moreover hygienic. i used very simple ingredients .instead of cream i take watermelon seeds which has nutritious value and fat free




 
INGREDIENTS



spinach-100gm




soya -150 gm




watermelon seeds-2tbsp




turmeric powder-1/4 tsp




chili powder-1/4tsp




green chili-1




onion 2 small chopped finely




tomato-2 pureed




ginger garlic paste-1tsp




garam masala-1/4 tsp




oil




salt to taste













Method




make tofu from soya beens recipe is here




wash spinach cut it finely.blanch in microwave for 4-5 minutes.









heat oil in a pan add onion and fry it.ad ginger garlic paste. fry till raw smell go.add all dry masalas green chili. now add tomato puree and keep frying till oil see in sides. add watermelon paste.now add crumbled tofu and spinach.add little water.cover it for 5-6 minutes.when cooked and texture is like kurma switch off flame. add garam masala.


garnish with coriander leaves.


Eat with tandoori roti ..the best combination......


























sending to event--super foods




sending to Preethi's stared by Pari's event only cooking with soya


Wednesday, August 8, 2012

Goosberry pickle






The fruit is very nourishing. It tastes sour. Both dried and fresh fruits can be used.
It provides remedies for many diseases so it is widely used in ayurvedic medicines. Gooseberry is very rich in Vitamin C. It contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent. Many health problems are conduced by oxidative damage (when body cells use oxygen they produce by-products that can cause damage). Antioxidant agents prevent and repair such damages. Vitamin C is a good antioxidant agent and so is Gooseberry.

Ingredients

gooseberry-250gm

fennelseeds-25gm

methi seeds-1tbsp

mustered seeds-25gm

turmeric powder -tsp

red chilli powder-1/2 tsp(optional)

salt to tast

mustered oil-150gm

Method

wash gooseberryand boiled it little water.grind all the dry masala coarsly heat oil in a pan when smoke came out switch of the gas.cool it not fully add goosberry and all the masala and salt and mix well.



when cool fill in zar and keep it 2-3 days in sun. use daily it is good for health.



sending to Jaguriti's --super food



Tuesday, August 7, 2012

Oats Bar


ingredients





oats -1cup


ground nut-1/4 cup


seasam seeds-1/4 cup


jaggary-3/4 cup


desi ghee-2tbsp


Method


roast oats in deshi ghee for 2-3 minutes


roast seasam seeds and ground nut sepertaly.


grind all three in grinder coarsly.


soak jaggary in little water. boil this water and boil till it becomes thick.


add powder of oats seasam&groundnut in jaggary water and heat till it become hard.



oil on thali and spread this batter on it.roll with roti roller and make 1/1/2' thick.when it is cooled cut into small squre picees or as u like.

It is ready to eat......

sending to Jaguriti's super foods